Fresh produce will be available at the Duke Farmers Market when it begins for the season April 25.
LIVE FOR LIFE
Mindful Moment, a virtual weekly group mindfulness program, begins April 16. Photo credit: Glenn Diaz, Unsplash
Cara Gambill, the 2024 Get Moving Challenge winner for most steps and exercise minutes, regularly gets cardio exercise in by hikes all over the world. This year, she began walking more with her father, Alan (right), to keep him healthy.
LIVE FOR LIFE webinars take place at noon and last for 30 minutes – allowing most employees to listen during their workday. Photo credit: Judit Peter, Pexels
The Spring 2024 Duke Run/Walk Club begins March 11 and lasts until May 31. These participants from Fall 2023 walk along a path on East Campus.
LIVE FOR LIFE will be hosting free group fitness classes for employees beginning Jan. 4. Classes include Pilates, total body training, stretching, cardio circuit training, yoga and core training.
LIVE FOR LIFE nurse Shelly Miller draws a blood sample from clinical nurse Jasmine Fouche at a LIVE FOR LIFE mobile health assessment clinic in the Duke Clinic on Nov. 15. (Photo by Brandon Bieltz)
The 10-week fitness competition begins Jan. 8 and runs through March 20, with weekly check-ins every Wednesday to track participants’ average weekly steps and active minutes.
Duke units and departments can request tailored sessions with LIVE FOR LIFE.
Spring 2023 Duke Run/Walk Club participants walk around the East Campus loop. Photo by Les Todd.
Spring Duke Run/Walk Club participants walk around the East Campus loop. Photo by Les Todd.
Kathryn Williford with sons, Logan, left, and Cole. Photo by Jack Frederick.
Lauren Bullock, a LIVE FOR LIFE fitness specialist, leads participants in a workout on East Campus. Photo by Jack Frederick.