LIVE FOR LIFE

A no smoking symbol.

June 30, 2021

The Right Time to Quit Tobacco

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Duke employees Sylvia McCauley, left, Dustin Champion, center, and Barbara Stokes, right, developed fitness routines for working out at home.

April 13, 2021

How to Customize a Fitness Routine for You

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Brandon Harper, a former Duke Football player, is now a lead contact tracer for Duke Employee Occupational Health & Wellness. Photo by Jonathan Black.

February 15, 2021

From Offensive Line to Contact Tracing’s Frontlines

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Craig Hughes, who works for Duke Forest, quit using smokeless tobacco in 2020. Photo by Jonathan Black.

February 3, 2021

Quitting Smokeless Tobacco: A Success Story

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A graphic showing a person with back pain, an alarm clock, a remote control, a laptop and cookies.

November 3, 2020

Ideas for How to Break Pandemic Pitfalls

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Ordering takeout or delivery has become more popular since March, according to Gallup, a global analytics and advisory firm.

October 27, 2020

5 Ways To Order Healthier Takeout

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Rachel Meyer boxes at MADabolic gym in Raleigh earlier this year. Photo by Alex Boerner.

October 4, 2020

Mental Fitness

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People go on a run on campus in May of 2019. Photo by Jared Lazarus, Duke University Communications.

August 10, 2020

Ways to Move More Outdoors While Keeping Your Distance

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A purple sky at sunrise.

July 29, 2020

3 Ways to Improve Your Sleep During COVID-19

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David Berberian has lost an additional 24 pounds since March, bringing his total weight loss to 54 pounds. Left photo by Jonathan Black. Right photo courtesy of David Berberian

July 22, 2020

Remote Fitness Wins During COVID-19

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Face masks or coverings must be worn by all employees working on Duke’s campus when in the presence of others and in public settings where social distancing measures are difficult to maintain.

July 8, 2020

Stay Safe Off Campus to Stop Spread of COVID-19 on Campus

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As of July 1, 2020, Duke has become a Tobbaco-Free Campus.

July 1, 2020

Message from President Price, Chancellor Washington on Becoming a Tobacco-Free Campus

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Duke will prohibit the use of all tobacco-based products beginning July 1, 2020.

June 29, 2020

For Duke’s Tobacco-Free Start Date, A Story About Quitting

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Duke's Center for Advanced Hindsight is providing simple tips to help during the COVID-19 pandemic. One is to take a walk when you normally commute. Illustration by Matt Trower.

June 15, 2020

How to Lead Yourself in Stressful Times

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Washing fruits and vegetables eliminates harmful bacteria and pesticide residue.

June 3, 2020

Easy Tricks for Extending the Life of Produce

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Duke will prohibit the use of all tobacco-based products beginning July 1, 2020.

May 26, 2020

Duke University’s Tobacco-Free Policy Begins July 1

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