Healthy Duke

Michelle Mosberger performs push-ups at her home in Hillsborough. Photo courtesy of Michelle Mosberger.

April 20, 2020

How to Fit in Fitness During Physical Distancing

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Eating healthy at home

April 14, 2020

Eating Healthy at Home During COVID-19

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End each day with the same task, like updating your to-do list. Photo by Jonathan Black.

April 7, 2020

Finding Balance When Home is Your Office

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Improve your health in 15 workouts

April 1, 2020

Start a Workout Routine in 15 Days

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A lightbulb against a green backdrop.

March 30, 2020

How to Make Your Home Office Sustainable

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March 25, 2020

And the 2020 Get Moving Challenge Winners Are …

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Beth Evans participates in a yoga class at home using Wellbeats. Photo courtesy of Beth Evans.

March 23, 2020

How to Maintain Your Emotional Well-Being Using Virtual Resources

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Luke Fenlon of Cenplex Building Services disinfects a Duke bus. Photo by Stephen Schramm.

March 16, 2020

Amid Uncertain Times, Employees Keep Duke Going

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flowers bloom at the beginning of spring on Duke's campus

March 13, 2020

Several Steps Toward Coping With Coronavirus Stress

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The Duke Diet and Fitness Center.

March 11, 2020

A Half Century of Helping 50,000 Clients Live Healthier

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Duke Athletics employee Brendan Heitz, left, hiked Mount Mitchell in North Carolina with his brother, Cory, last July. Photo courtesy of Brendan Heitz.

March 9, 2020

How to Plan a Great Day Off from Work

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Participants of the Duke Run/Walk Club workout on the Al Buehler Trail. Photo by Les Todd.

March 4, 2020

How to Start a Running Routine

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Participants of the Duke Run/Walk Club workout on the Al Buehler Trail. Photo by Les Todd.

February 25, 2020

Spring into action with Duke Run/Walk Club

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Ina Shippy, left, and Joshua Roberts, right, have worked together at PRMO for about six months at Duke’s Patient Revenue Management Organization. Photos by Jonathan Black.

February 24, 2020

The Perks of Having an Office Mate

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Duke Chapel at Sunrise

February 19, 2020

What to Look Forward to in Duke’s Next Decade

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Left to right: Laura Brown, Terry Chambliss, Asyia Mitchell, Richard Riddell, President Vincent E. Price, Maggie Epps, Stephanie Mazzerina and Lawrence Kluttz make up "Scale to the Chief." Photo by Jonathan Black.

February 17, 2020

FluRightByYou. Scale to the Chief. Run Like the Winded. It’s All in the Name.

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