Beat Stress One Breath At A Time Deep breathing sends a signal to your body to stay calm in stressful situations As her email inbox fills with messages and frustrations about COVID-19 infiltrate her mind, Mimi...
How to Care for Your Voice in Online Meetings Duke experts share tips to prevent voice problems due to more virtual calls Sherilynn Black was well-prepared for Duke’s Living While Black symposium last summer when...
3 Tips for Do-It-Yourself Home Fitness These strategies can help you get the most out of your home workouts Prior to the pandemic, Chris McLeod had found her fitness groove. Three years removed...
How to Banish the Winter Blues Consistency, sunlight and vigilance can help you get through challenging times Robert Whiteside, health system security manager at Duke University Hospital, doesn’t mind...
Laying the Groundwork for Another Safe Semester Duke’s robust entry and surveillance testing program ramp up as students return to campus amid COVID-19 With students returning to campus for a second full semester during the COVID-19 pandemic, a...
Duke Begins Vaccinating First Group in Phase 1b Employees and others 75 years of age and older can now schedule appointment for COVID-19 vaccine
Keep Calm and Create On With Art Duke colleagues de-stress during the pandemic with art Janelle Hutchinson found pocket-sized joy during the pandemic by making “zines,”...
Lessons from Experts: How to Clean Your House In COVID-19 Duke’s housekeepers offer tips on keeping coronavirus out of your household For 26 years, Ralph Gill has spent workdays keeping Duke’s campus clean. Now serving the...
How to Make a Fresh Start in 2021 After a challenging 2020, find the right mindset to make the most of the year Rebecca Brouwer had big plans for 2020. She was ready to get started with the Duke Leadership...
Thank You, Duke Health A pictorial tribute to Duke's COVID-19 frontline professionals When Duke University Health System discharged its 1,000th COVID-19 patient in August, the...
