Sign Up for the 'Get Moving Challenge' The annual fitness competition for Duke employees begins Jan. 11 Registration is open for Duke’s annual Get Moving Challenge, which helps faculty and staff get...
Cirque De Sore Legs. Die Lard. It’s All In The Name Get Moving Challenge teams match wit with steps in 2019 competition Bruce Willis. A circus. And an egg appetizer. These aren’t the keys to a successful...
How to Master Mondays Plan ahead and stay in the moment to ward off ‘Sunday Blues’ On Sunday evenings, Krystan Remaley has a routine. The staff assistant at the Duke Eye...
Spring into Wellness Duke’s employee wellness program offers four spring health programs LIVE FOR LIFE, Duke’s employee wellness program, has plenty of activities to keep you...
Staying Motivated to Lose Weight Emma Albright shows off weight loss during Get Moving Challenge Emma Albright was tired of the way she looked in photos. Eager to get more fit,...
How to Make the Most out of Your Lunch Break Learn why you shouldn’t skip a midday break and get ideas on how to spend it Lee Walls joined Duke in the summer of 2014, meaning that, for the first few months of his time...
Registration Open for Pine Cone Pacer 5K Register to run or walk in the April 13 fundraiser for Duke Forest Registration is open for the 10th Pine Cone Pacer 5K Run/Walk. The...
Chew on These Healthy Food Tips Duke Dining program teaches Duke community about how food affects physical, mental and environmental health Learn how food affects your physical, mental and environmental health with “Chew on This,...
Duke's Healing Arts Take a quick video tour of artwork on display around Duke Health Come along for a tour of paintings, photos, quilts and other artwork on display around Duke...
Get Outdoors with Duke Recreation Outdoor trips and skills workshops are offered to Duke community members Climb a mountain for a bird’s eye view of North Carolina, see the sunset from a paddle...
