Beat the Afternoon Lull Taking the right steps in advance is key to staying energized throughout your day Regardless of the tasks on a particular day, Lyn Francisco faced a familiar hurdle. ...
To Improve Diabetes Outcomes, Add Weight Loss Counseling to Treatment Research at Duke, Durham VA showed patients lost weight, controlled blood sugars and used less medication on low-carb diet
A Cancer Survivor and Fitness Motivator Jessica Bolz teaches aquatics classes at Duke Diet & Fitness Center Jessica Bolz, an aquatics specialist for the Duke Diet and Fitness Center, wears Elvis Presley,...
5 Free Things to Do at Duke in May The end of the academic year doesn’t mean an end to interesting events While the academic year is winding down, there are still fun and fascinating free events to...
A Few Diet Tips for Holiday Party Season Duke health and fitness experts discuss obesity, diet technology and navigating the holiday party buffet DURHAM -- If you’re among the legions heading into holiday party season with a sense of...
