Easy Tricks for Extending the Life of Produce As we limit time in stores during the pandemic, get the most out of groceries Susan Bartone’s special storage system helps her fruits and vegetables last longer....
Ways to Save on Groceries During the Pandemic From digital coupons to checking unit prices, Duke health experts share strategies for efficiently cutting food bills Even during a pandemic, Carmela Archual and her husband are clipping coupons and searching for...
Kitchen Pantry Hacks during COVID-19 Distancing Duke experts share strategies for staples that make healthy, low-maintenance meals Peggy Luu, who hadn’t been to a grocery store in two weeks, was down to kitchen staples...
Get Your Groceries without Stepping Inside a Store Ways to shop for food and supplies without worrying about physical distancing Alexis Sharp has an online hack for reserving a curbside pick-up time for groceries from Target...
How to Fit in Fitness During Physical Distancing Improve cardio and strength from home with these suggestions Around 1:30 p.m. each workday, Manda Cox steps onto her “mobile office” – a...
Eating Healthy at Home During COVID-19 Duke nutrition experts share advice for grocery shopping during stressful times Wendy Perry’s trips to Food Lion have typically been a more spontaneous adventure than...
Finding Balance When Home is Your Office Habits for creating healthy boundaries while working remotely during COVID-19 Margo Lakin has not changed her morning routine since she started working from home on March 16...
How to Maintain Your Emotional Well-Being Using Virtual Resources From online fitness classes to counseling, sustain your mental health during the coronavirus crisis using Duke resources Yoga and Pilates are a comforting balm for Beth Evans as she’s found her world...
