Ways to Save on Groceries During the Pandemic From digital coupons to checking unit prices, Duke health experts share strategies for efficiently cutting food bills Even during a pandemic, Carmela Archual and her husband are clipping coupons and searching for...
Kitchen Pantry Hacks during COVID-19 Distancing Duke experts share strategies for staples that make healthy, low-maintenance meals Peggy Luu, who hadn’t been to a grocery store in two weeks, was down to kitchen staples...
Get Your Groceries without Stepping Inside a Store Ways to shop for food and supplies without worrying about physical distancing Alexis Sharp has an online hack for reserving a curbside pick-up time for groceries from Target...
How to Fit in Fitness During Physical Distancing Improve cardio and strength from home with these suggestions Around 1:30 p.m. each workday, Manda Cox steps onto her “mobile office” – a...
Eating Healthy at Home During COVID-19 Duke nutrition experts share advice for grocery shopping during stressful times Wendy Perry’s trips to Food Lion have typically been a more spontaneous adventure than...
Finding Balance When Home is Your Office Habits for creating healthy boundaries while working remotely during COVID-19 Margo Lakin has not changed her morning routine since she started working from home on March 16...
How to Maintain Your Emotional Well-Being Using Virtual Resources From online fitness classes to counseling, sustain your mental health during the coronavirus crisis using Duke resources Yoga and Pilates are a comforting balm for Beth Evans as she’s found her world...
