Take Ten to Walk, Stretch or Build Strength Employee wellness program helps you fit 10-minute breaks into work days Every three hours, David Gaines stands up from his desk to stretch his quadriceps. In 10-second...
How Healthy Are You? Assess your health with the new “My Health” portal and biometric screenings Ever since Marilyn Mendez donated a kidney to her mother in 2013, she’s been extra careful about...
Duke in Pics: Opening Day at the Duke Farmers Market Employees shop for fresh strawberries, bread and empanadas Keysha Hall’s coworkers at the Duke University School of Nursing were surprised to see her in...
Get a Box of Fresh Produce - Delivered Enroll in weekly share of produce, fish and more during the new season, which begins in May When Tani Colbert-Sangree gets his box of produce from Duke Campus Farm, he’s up for the...
Duke Farmers Market 2018 Opens Friday The weekly market returns April 27 on the Duke Medicine Pavilion Greenway Raymond Brisson exerts self-control when he walks by the Great Harvest Bread Company at Duke...
Relax with a Massage Duke’s employee wellness program offers chair massages starting at $18 On a whim, Megan Ó Connell booked a 15-minute chair massage through Duke’s employee...
5 Easy Ways to Practice Mindfulness Walk the Gardens, practice guided meditation, knit a scarf and more J Caldwell has a standing appointment at Sarah P. Duke Gardens first thing every weekday morning...
VIDEO: Move More with Duke's Run/Walk Club The Spring session runs through May 30 on East and West campuses and Duke Raleigh Hospital Watch the short video above to learn more about Duke's...
Workout with a Gym Discount Join a gym through Duke’s employee wellness program to get a membership deal Heading to the Poole Family YMCA has become a several times a week outing for Laura Pinette...
Get Moving Challenge Participants Take 1 Billion Steps Winners announced in competition that saw participants log 3 million exercise minutes The participants in this year’s Get Moving Challenge walked enough steps combined to get...
