Building Mental Toughness: A Personal Running Story Jonathan Black, a writer with Working@Duke, examines how to train his mind for a workout Other than spotting the cute dogs along the way, running can get boring. One of my...
Find Your Wellness This Fall LIVE FOR LIFE programs help Duke community members focus on health and well-being LIVE FOR LIFE, Duke’s employee wellness program, will keep employees and students moving...
Leading the Way Toward a Smoke-Free Future Duke strengthens resources ahead of 2020 smoke-free date for university campus Maria Crowder was a smoker for more than two decades, but her addiction didn’t seem that...
Get Your Free Flu Vaccine Starting Sept. 20 Vaccines are available for Duke employees and their dependents With a 101-degree fever and non-stop cough, Robert Reiman dragged himself to Duke Urgent Care...
Building Strength: A Personal Running Story Jonathan Black, a writer with Working@Duke, starts cross training with Duke’s Run/Walk Club I never enjoyed being yelled at while working out until a recent Thursday afternoon on Duke...
Check Your Health at a Duke Wellness Expo Get a free health screening, flu vaccine and chair massage at a campus expo Dipa Patel has developed a routine after three years of attending Duke Wellness Expos. ...
How to Eat Healthy on a Budget Plan meals in advance, swap beans for meat and freeze fresh produce During a healthy shopping tour at a local grocery store, Lisa Martin asked a group of Duke...
Building a Habit: A Personal Running Story Jonathan Black, a Working@Duke writer, shares how to get yourself moving with Duke’s Run/Walk Club For a brief, shining moment this year, I considered myself a runner. In April, I ran the...
4 Ways to Take a Quick Work Break See how some Duke employees refresh to boost energy A furrowed brow is usually the first sign that Marty Jarrell needs to take a work break. ...
Duke Employee loses 125 pounds with help from Duke Farmers Market John Ervin visits the campus market on Fridays to shop for fresh produce Sitting in the Duke University Hospital emergency room with a bacterial skin infection, John...
