Get Your Free Flu Vaccine Vaccines are available for Duke employees; new electronic registration process replaces paper intake forms As a decade-long survivor of breast cancer, Delores Nolen takes proactive steps to stay healthy...
Test Out a Gym for Free Duke employee wellness program offers free visits to nearly 40 gyms this fall As a Duke staff and faculty member, you can sample gyms around the Triangle area for free with a...
Get a Free Chair Massage at a Campus Wellness Expo Expos in September and October showcase Duke employee health and wellness resources Nanika Rhodes is looking forward to a free chair massage at a Duke Wellness Expo when the event...
Counting Down to a Smoke-Free Campus New policy goes into effect July 1, 2020 At the beginning of the new academic year, we want to remind each of you that Duke University...
7 Ways to Ace a New Academic Year Useful tips for Duke staff and faculty as campus gets in full swing As the Class of 2023 gets settled into a new academic year, we’d like to help Duke staff...
Get Free Health Coaching Receive expert guidance on weight loss, exercise, sleep and more Amy Boswell and Karen Bean trade messages with recipes, recaps of workouts and updates on well-...
Find your speed with Duke Run/Walk Club Sign up now for the free exercise group, which meets Aug. 12 to Oct. 30 Socialize with colleagues and get your workout in when the Duke Run/Walk Club returns Aug. 12 to...
VIDEO: How to Stretch at Your Desk Watch this short video and learn five stretches you can perform at work Learn how to properly stretch your hamstrings, shoulders, wrists, quadriceps and hip at work...
Improve Your Health In 15 Workouts Fit in 15 program challenges employees to start and stick with work outs Mark your calendars and start planning workouts to take part in a fitness challenge in August....
Get a Free Nutrition Consultation Duke provides resources to improve health one meal at a time Evan Heisman grew up watching his father and grandfather take daily medication for high...
