Cirque De Sore Legs. Die Lard. It’s All In The Name Get Moving Challenge teams match wit with steps in 2019 competition Bruce Willis. A circus. And an egg appetizer. These aren’t the keys to a successful...
Spring into Wellness Duke’s employee wellness program offers four spring health programs LIVE FOR LIFE, Duke’s employee wellness program, has plenty of activities to keep you...
Staying Motivated to Lose Weight Emma Albright shows off weight loss during Get Moving Challenge Emma Albright was tired of the way she looked in photos. Eager to get more fit,...
See How Duke Employees ‘Get Moving’ Jo Leicester ran 48.6 miles during Disney World Marathon weekend Jo Leicester cried as she crossed the finish line of the last race, the Walt Disney World...
Share Your Exercise Photos, Win Prizes Earn a chance at a free chair massage and more when you submit a photo of your Get Moving Challenge activity Working@Duke invites participants in the Get Moving Challenge to share photos of fitness...
Working While Walking – On a Treadmill A treadmill meeting room is just one way employees fit in fitness during work Five minutes into a meeting about a new learning management system, Tina Johnson reduced the...
Join Duke’s ‘Get Moving Challenge’ The annual fitness contest for staff, faculty and students begins Jan. 7 Start 2019 with the Duke Get Moving Challenge, an annual fitness and wellness initiative...
How to Ease up on Screen Time Tips for reclaiming personal time and enhancing well-being Nailed to a tree near Jessica Burgess’ home is a sign that reads, “look at the...
How to Nourish Your Spirit Through Self-Care Making time for yourself is a major step toward becoming happier and more productive One of Bebe Mills’ favorite things to do is take a morning walk on a beach. So when...
Get Help Living Smoke-Free Pick-up tobacco cessation information around campus during The Great American Smokeout Make a plan to quit smoking in November during the Great American Smokeout, a national American...
