Why We Sweat: Tips for Exercising in the Heat
Don't sweat the issue of how to exercise when the temperature rises
Once the weather warms up, exercising outside can become a little
harder. Don't sweat the issue with some helpful hints from Mary Ann
Dobbins, a fitness specialist with Duke's LIVE FOR LIFE employee
wellness program.For more exercise tips and videos, visit http://www.hr.duke.edu/runwalk/