Durham, N.C. - Many adult children live far from their parents who are in long-term care facilities. But distance doesn't mean you can't play a key part in their care. Dr. Anthony Galanos, associate professor in the Division of Geriatric Medicine at Duke University Medical Center, says you should establish a personal connection with the facility as early as possible.

"If the facility gets to know you better, then your phone calls have more import and weight. This is a must. There has to be some connection in town other than just the phone, and most often that can be the social worker at the facility."

Galanos says it's helpful to communicate regularly with someone at the facility about your parents' meals, social interaction and personal care. He also emphasizes the need for siblings to share responsibilities. Plan ahead and, above all, don't wait for a health crisis to spend time with your parents.

"Don't think because you write the check that everything is taken care of. And never underestimate visiting parents when they're healthy. I really am an advocate for my patients by educating their kids not to wait until the end. Right now is a good time."

I'm Cabell Smith for MedMinute.